FITNESS BY DESIGN


   STRENGTH IS POWER STABILITY IS FREEDOM

Eve's Yorkie Frankie aka the official FBD mascot

Each person is unique. One-size-fits-all approaches rarely work. We deliver custom workouts, tailored to you and your one-of-a-kind challenges. We are no strangers to the back, hip, knee, shoulder injury client. If you have suffered a stroke, have a heart condition, heart disease or are experiencing any other major obsticle we are here to support and guide you.

Eve Crowley
Kritzi at crystal mountain

Pricing


30-minute session: $44


45-minute session: $55

60-minute session: $74​


*tax is included in prices shown

our approach

New client Specials 

3 sessions for the price of two

*30, 45,  or 60-minute sessions.

*Valid with Kritzi through the end of November.


who we are

what to expect


Pay as you go, no membership fees.

As a client you only have access to the gym during your personal training session.

We do not offer meal plans at this time. Our mantra is "Eat food, not too much, mostly plants." -Michael Pollan 


The way your session is structured will depend on what your goals are but you can expect to begin with SMFR and a dynamic warm-up before moving on to a combination of HIIT, weight lifting, and/or mobility drills, ending with a cool down and static stretching where needed. It varies greatly for each individual based on personal ability and skill set. 

we believe in a unique and customized experience for each and every client.

We are Eve and Kritzi, a mother daughter duo serving the community of Magnolia.

Eve opened Fitness by Design in 2005 and has over 15 years of experience as a personal trainer. Kritzi joined the team in 2013.


"If you don't use it, you lose it" -Kritzi


"Move, move, move" -Eve


We offer a range of workouts, all designed to help you reach your full potential. Whether you're looking for a small tweak or complete overhaul of your fitness routine, we have you covered. Our services are 100% customized to you so you can get precisely what you need.