FITNESS BY DESIGN


   STRENGTH IS POWER STABILITY IS FREEDOM

Workouts designed just for you.

strength

Personal training

Mobility and balance

Build and maintain muscle mass. 

Our Services

flexability

New client Specials 

3 sessions for the price of two

*30, 45,  or 60-minute sessions.

*Valid with Kritzi through the end of November.


Aid muscle recovery and overall health and wellness.

Stay your most active self. Perform daily functions with ease.